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For your Vege-phobes!
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These are
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Dare any family member to guess the secret ingredient
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VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you n ...
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"sneaky" Chocolate Donuts
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Add the fiber and protein using Chick Peas without the kids noticing
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This yummy sauce is an excellent way to sneak vegetables into your children ...
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See book, page 236.
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My family needs more veggies, and I am not above disguising them ;)
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This lasagna sneaks in just a little extra nutritional boost by adding fine ...
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Whole Wheat banana muffins with a few sneaky ingredients to keep them good ...
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Blueberry muffins with hidden veggies and lots of fiber.
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No one will guess there is whole grain flour in there, promise! These are ...
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